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Patsprincess
Journal
14 Apr 11
Patsprincess's Journal, 14 April 2011
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Weigh In record (no journal entry) for 14 April 2011
164.5 lb
Lost so far:
10.0 lb
.
Still to go:
14.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 April 2011:
1283 kcal
Fat: 16.80g | Prot: 35.78g | Carb: 252.12g.
Breakfast:
1% Fat Milk, Coffee (Brewed From Grounds), Sugar, Fat Free French Vanilla Liquid Coffee Creamer.
Lunch:
Light Fat Free Strawberry Shortcake Yogurt, Active Lifestyle Chewy Bars - Oats & Peanut Butter, Cantaloupe Melons.
Dinner:
Easy Mac Cups - Original.
more...
2178 kcal
Activities & Exercise:
Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
steady weight
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