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Just weight. Been eating well but have been gaining. Must try to portion control better.
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121.3 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 June 2014:
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1473 kcal
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Fat: 70.98g | Prot: 83.36g | Carb: 128.96g.
Breakfast: Mix Max. Lunch: Cheese Coffeecake, Honeydew Melons, Garlic, Cooked Pumpkin (from Fresh, Fat Added in Cooking), Roasted Grilled or Baked Chicken (Skin Eaten). Dinner: Cooked Carrots (from Fresh), Roasted Potato, Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking), Beef Steak. more...
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