Weigh In record (no journal entry) for 17 February 2022
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242.3 lb
Lost so far: 37.9 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2022:
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296 kcal
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Fat: 18.38g | Prot: 14.67g | Carb: 15.49g.
Breakfast: Kaffee, Milram Müritzer Käse, Exquisa Creation Meerrettich, Burger Knäcke Knäckebrot Urtyp, Leicht und Fit Kondensmilch 4%, Aldi Rote Paprika, Weich Gekochtes Ei. more...
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steady weight
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gabrys-jersleben's weight history
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