Givemestrenth's Journal, 09 June 2014

143.6 lb Lost so far: 0 lb.    Still to go: 23.6 lb.    Diet followed reasonably well.

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842 kcal

Fat: 11.20g | Prot: 17.64g | Carb: 176.45g.   Breakfast: Driscoll's Strawberries, Glory Foods Kale Greens, Honeymaid Gingerbread Graham Crackers. Lunch: Quaker Rice Cakes - Cracker Jack Butter Toffee, Strawberries , Bananas , Spinach . more...

2065 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...