Weigh In record (no journal entry) for 09 June 2014
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247.8 lb
Lost so far: 0 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2014:
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1761 kcal
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Fat: 64.18g | Prot: 86.06g | Carb: 203.75g.
Breakfast: Leichter Genuss Gourmet Schinkenwürfel, Korn Mühle Roggenmischbrot, Gut & Günstig Delikatess Schinkenwurst, Deli Reform Die Leichte. Lunch: Rama Culinesse, Ei, Spaghetti. Snacks/Other: Lorenz Erdnuss Locken Leicht , Red Band Fun Mix, EDEKA Aprikosen. more...
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gaining 4.6 lb a week
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