rainbowkishz's Journal, 08 June 2014

168.5 lb Lost so far: 0 lb.    Still to go: 43.5 lb.    Diet followed poorly.

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1299 kcal

Fat: 38.05g | Prot: 66.31g | Carb: 175.40g.   Breakfast: International Delight French Vanilla Coffee Creamer, Folgers French Roast Coffee, Duncan Hines Apple Cinnamon Muffins. Lunch: Water (Bottled), Grated Dry Cheddar or American Type Cheese, Burger Bean Soup. Dinner: Grated Dry Cheddar or American Type Cheese, Nabisco Triscuit Crackers Original, Burger Bean Soup. Snacks/Other: Water (Bottled), V8 V-Fusion Pomegranate Blueberry, Mojo Bar - Mountain Mix. more...

3417 kcal

Activities & Exercise: Sitting - 5 hours, Stretching (yoga) - 15 minutes, Driving - 30 minutes, Yard Work (gardening) - 3 hours, Housework - 5 hours, Sleeping - 6 hours, Resting - 4 hours and 15 minutes. more...