Weigh In record (no journal entry) for 16 February 2022
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137.8 lb
Lost so far: 82.7 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2022:
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1210 kcal
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Fat: 55.20g | Prot: 81.84g | Carb: 96.82g.
Lunch: Chuleta de Cerdo, Tomates, Lechuga, Papa al Horno (sin Comer la Cáscara), Calabaza Cocinada. Dinner: Hogareñas 7 Semillas, Paladini Jamón Cocido, Menoyo Mayonesa Light, Lechuga, Lactal Pan de Mesa Rodajas Finas. Snacks/Other: Arcor Chocolate Blanco. more...
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losing 6.9 lb a week
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EmilseBulacioDombrowski's weight history
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