durazos's Journal, 08 June 2014

Weigh In record (no journal entry) for 08 June 2014
157.0 lb Lost so far: 3.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 June 2014:
1955 kcal Fat: 76.17g | Prot: 115.64g | Carb: 213.48g.   Breakfast: Raspberries, Blueberries, Coffee with Cream. Lunch: Lettuce, Red Tomatoes, Black Beans, Beef Steak, Clif Bar Clif Bar - Chocolate Chip. Dinner: Skinless Chicken Breast, Cooked Carrots, Market Day Meatloaf Topped with Catsup. Snacks/Other: lactation cookies. more...
2160 kcal Activities & Exercise: breastfeeding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



durazos's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.