Weigh In record (no journal entry) for 12 April 2011
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168.2 lb
Lost so far: 2.0 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2011:
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1330 kcal
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Fat: 69.22g | Prot: 36.28g | Carb: 149.99g.
Lunch: Crab Rangoon, Meatless Fried Rice, Chicken Lo Mein. Dinner: Original Margarine, Real Bacon Bits, Cheddar Cheese, Baked Potato (Peel Eaten). Snacks/Other: 60% Cacao Dark Chocolate Squares with Caramel, Fruit Punch Thirst Quencher. more...
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losing 0.6 lb a week
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