Weigh In record (no journal entry) for 16 February 2022
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128.1 lb
Lost so far: 17.6 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2022:
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1143 kcal
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Fat: 54.51g | Prot: 34.79g | Carb: 70.62g.
Breakfast: Домик в деревне Молоко 1,5%, Кофе, Мясновъ Круассан Французский на Сливочном Масле. Lunch: Овощное Рагу, Шницель Куриный. Dinner: Burenka Club Камамбер Бланш, Just Greece Оливки Эгейские. Snacks/Other: Шато Тамань Шардоне Тамани. more...
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gaining 0.8 lb a week
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