Weigh In record (no journal entry) for 16 February 2022
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189.8 lb
Lost so far: 37.3 lb.
Still to go: 44.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2022:
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1607 kcal
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Fat: 72.15g | Prot: 34.81g | Carb: 203.07g.
Breakfast: Dinkelbrot, Dr. Oetker Creme Vega, REWE Bio Nuss-Nougat Creme Vegan. Lunch: Olivenöl, Kartoffeln, Blumenkohl, Käse. Dinner: Dr. Oetker Creme Vega, Dinkelbrot, REWE Bio Nuss-Nougat Creme Vegan. Snacks/Other: Danone Dany Pflanzlich Kokos Dessert Schoko, Müller Vegan Drink Schoko. more...
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losing 0.9 lb a week
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 Comments
16 Feb 22 by member: Jule Go !
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Irre, was du schon geschafft hast! 👍💪
16 Feb 22 by member: Abraxsa
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