Weigh In record (no journal entry) for 08 June 2014
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329.0 lb
Lost so far: 31.0 lb.
Still to go: 129.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2014:
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1683 kcal
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Fat: 65.72g | Prot: 61.20g | Carb: 214.99g.
Breakfast: General Mills Honey Nut Cheerios, Milk (Fat Free or Skim, Calcium Fortified). Lunch: Mug Root Beer, Papa John's 14" Original Crust Pizza - Buffalo Chicken. Dinner: KFC KFC Famous Bowls - Mashed Potato with Gravy. more...
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gaining 1.0 lb a week
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