Weigh In record (no journal entry) for 13 April 2011
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201.0 lb
Lost so far: 55.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2011:
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1525 kcal
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Fat: 136.32g | Prot: 54.78g | Carb: 3.81g.
Breakfast: butter, rotel, Philadelphia cream cheese, ground beef, heavy whipping cream, bar s bacon. more...
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gaining 0.5 lb a week
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