Weigh In record (no journal entry) for 08 June 2014
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265.4 lb
Lost so far: 12.6 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2014:
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1854 kcal
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Fat: 111.89g | Prot: 62.73g | Carb: 147.99g.
Breakfast: Great Value Premium Pork Sausage (Regular), Egg. Lunch: Great Value Premium Pork Sausage (Regular), Pancakes with Butter and Syrup. Dinner: Frankfurter or Hot Dog on Bun. more...
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losing 2.1 lb a week
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chrisstehno's weight history
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