pdxtom's Journal, 13 April 2011

Weigh In record (no journal entry) for 13 April 2011
276.0 lb Lost so far: 0 lb.    Still to go: 86.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 April 2011:
1292 kcal Fat: 64.55g | Prot: 104.49g | Carb: 76.17g.   Breakfast: Premium Real Crumbled Bacon, Olive Oil , Baby Spinach, Egg. Lunch: Frank's RedHot Original, Organic Green Peas, Just Garden Herb Chicken, Refried Black Beans with Jalapeno Peppers. Dinner: Sun-Dried Tomatoes, Balsamic Vinegar, Butter (Salted), Boneless Skinless Chicken Breast, Premium Real Crumbled Bacon, Mushrooms , Olive Oil , Lettuce. Snacks/Other: Pickles. more...
gaining 2.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



pdxtom's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.