Bolke1972's Journal, 08 June 2014

gisteren naar BBQ geweest.
136.7 lb Lost so far: 0 lb.    Still to go: 8.8 lb.    Diet followed N/A.

Diet Calendar Entries for 08 June 2014:
1340 kcal Fat: 75.81g | Prot: 89.63g | Carb: 72.51g.   Breakfast: Delhaize Rolmops in Azijn, LU Heudebert Naturel. Lunch: Worst. Dinner: LU Heudebert Naturel, Boter, Knoflook, Gebakken of Geroosterde Zalm. Snacks/Other: Appeltaart, Colruyt Everyday Multivruchtensap. more...
1758 kcal Activities & Exercise: Housework - 30 minutes, Yard Work (gardening) - 30 minutes, zingen oefenen - 30 minutes, Walking (moderate) - 3/mph - 45 minutes, Sleeping - 12 hours and 30 minutes, Resting - 9 hours and 15 minutes. more...
gaining 7.7 lb a week

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