Weigh In record (no journal entry) for 15 February 2022
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165.8 lb
Lost so far: 147.3 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2022:
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1103 kcal
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Fat: 57.59g | Prot: 57.14g | Carb: 89.57g.
Breakfast: Белый Город Молоко 2,5%, Matti Мюсли Ежевика и Малина. Lunch: Сыр Тильзитер, Вологодское Яйцо, Велком Бекон Сырокопчёный, Fazer Хлеб Подовый. Snacks/Other: Orion Чокопай, Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0%. more...
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losing 27.8 lb a week
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invincible_tina's weight history
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