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Been going up and down, had way too many calories when sister came into town and we had sushi and margaritas.
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201.4 lb
Lost so far: 13.6 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2009:
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2978 kcal
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Fat: 79.53g | Prot: 92.54g | Carb: 343.12g.
Breakfast: French Vanilla Granola, Natures Path Organic Hemp Plus Granola, apple. Dinner: vodka tonic, French Fries (Small), whataburger gravy, whataburger chicken, mushu chicken. Snacks/Other: Peppered Beef Jerky. more...
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3472 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour and 30 minutes, Walking (slow) - 2/mph - 30 minutes, Desk Work - 6 hours, Walking (brisk) - 4/mph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 31.7 lb a week
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