Weigh In record (no journal entry) for 15 February 2022
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140.4 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2022:
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2127 kcal
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Fat: 117.08g | Prot: 71.88g | Carb: 188.28g.
Breakfast: Regent's Park Scone, lait, dolce gusto, Petit Sucre. Lunch: Fleury Michon Salami de Dinde Halal, Huile d'Olive, Auchan Lait Demi-Écrémé, Dolce Gusto Espresso, Béghin Say Petit Sucre, Isla Délice Cordon Bleu de Poulet, Auchan Olives Noires à la Grecque, Beurre (Salé), Auchan Pâtes Torti Tricolores, Auchan Râpé Pour Pâtes. Dinner: Auchan Petit Brie, Auchan Olives Noires à la Grecque, Oreo Oreo, Béghin Say Petit Sucre, Dolce Gusto Espresso, Auchan Lait Demi-Écrémé, Auchan Pommes Dauphines, Côte de Veau. Snacks/Other: Oranges, Hépar Eau Minérale Naturelle. more...
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1878 kcal
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Activities & Exercise:
Housework - 35 minutes, Desk Work - 8 hours, Resting - 7 hours and 25 minutes, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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