wbafc's Journal, 08 June 2014

Weigh In record (no journal entry) for 08 June 2014

179.0 lb Lost so far: 0 lb. Still to go: 179.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 June 2014:

396 kcal

Fat: 15.56g | Prot: 6.00g | Carb: 61.98g. Breakfast: Butter, Toasted White Bread, Freshly Brewed Tea with Milk and Sugar. more...

2148 kcal

Activities & Exercise: Driving - 3 hours, Resting - 15 hours, Sleeping - 6 hours. more...

gaining 1.0 lb a week


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wbafc's weight history