Weigh In record (no journal entry) for 15 February 2022
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104.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2022:
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1784 kcal
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Fat: 52.41g | Prot: 85.36g | Carb: 244.06g.
Breakfast: Torras Pasta di Cacao, Arance, Activia Yogurt Naturale 0%, Consilia Latte di Avena, Fiorentini Bio Fiocchi di Avena . Lunch: Mandorle, Conad Insalata Orientale, Suzi Wan Germogli di Soia Verde, Masina Sfilacci di Equino, Conad Basmati Integrale. Dinner: Agretti, Pane Integrale, Avocado, Cavolfiore Cotto (senza Aggiunta di Grassi in Cottura), Uovo. Snacks/Other: Pane Bianco, Mandorle, Wasa Fit, Kiwi. more...
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gaining 0.1 lb a week
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