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Cgillett
Journal
07 Jun 14
Cgillett's Journal, 07 June 2014
Cgillett's Profile
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Weigh In record (no journal entry) for 07 June 2014
165.6 lb
Lost so far:
9.4 lb
.
Still to go:
15.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 June 2014:
2035 kcal
Fat: 123.48g | Prot: 60.56g | Carb: 167.90g.
Breakfast:
Chocolate Iced Kreme Filled Doughnut.
Lunch:
Italian Style Beef Meatballs.
Dinner:
Wavy Original Potato Chips, Frankfurter or Hot Dog on Bun.
Snacks/Other:
Marshmallows, Honey Grahams Crackers, Milk Chocolate Bar, Movie Theater Popcorn (Small).
more...
2162 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 40 minutes, Sitting - 4 hours, Shopping - 1 hour and 30 minutes, Resting - 9 hours and 50 minutes, Sleeping - 8 hours.
more...
losing 1.1 lb a week
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