Weigh In record (no journal entry) for 13 April 2011
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269.0 lb
Lost so far: 9.0 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2011:
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1064 kcal
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Fat: 39.69g | Prot: 86.70g | Carb: 90.02g.
Breakfast: cherries, protein, milk, banana. Lunch: fat free mayonnaise, tuna. Dinner: balsamic dressing, pecan, salad, salmon. Snacks/Other: carb master yogurt. more...
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losing 4.2 lb a week
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cindilubru's weight history
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