reynaldoeg's Journal, 07 June 2014

cintura 119cm

233.7 lb Lost so far: 8.8 lb.    Still to go: 79.4 lb.    Diet followed reasonably well.

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1438 kcal

Fat: 33.40g | Prot: 87.30g | Carb: 196.67g.   Breakfast: Café, Santa Clara Leche Light, Kellogg's Special K, Sandwich. Lunch: Mayonesa (Baja en Calorías), Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Tortillas de Maíz. Dinner: Pastelillos de Chocolate, Kellogg's Special K, Santa Clara Leche Light. Snacks/Other: Barra de Cereal. more...

2604 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...