Weigh In record (no journal entry) for 07 June 2014
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280.0 lb
Lost so far: 0 lb.
Still to go: 120.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2014:
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1454 kcal
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Fat: 51.73g | Prot: 46.41g | Carb: 208.31g.
Breakfast: Cook's Breakfast Sliced Smoked Ham, Fried Egg, Tortilla, Tropicana Light Orange Juice, Parkay Margarine. Lunch: Taco Bell Mild Taco Sauce, Mountain Dew Mountain Dew (12 oz Can), Taco Bell Crunchwrap Supreme. Dinner: Kraft Deli Deluxe American Cheese Slices, Nature's Own Butter Top Enriched Bread. Snacks/Other: Oreo Mini Chocolate Sandwich Cookies. more...
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losing 0.9 lb a week
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