Weigh In record (no journal entry) for 07 June 2014
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208.4 lb
Lost so far: 21.6 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2014:
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2142 kcal
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Fat: 88.08g | Prot: 162.42g | Carb: 190.04g.
Breakfast: Pizza Hut 14" Large Pepperoni Stuffed Crust Pizza, Pizza Hut 14" Large Cheese Hand-Tossed Style Pizza. Lunch: Dijon Mustard, Kraft Light Mayonnaise, La Tortilla Factory Smart & Delicious Soft Wraps Tomato Basil, sargento reduced fat Colby-Jack, Fuji Apples, Tyson Foods Grilled & Ready Chicken Breast Fillets. Dinner: Extra Virgin Olive Oil, Stop & Shop Baby Yukon Gold Potatoes, Steak (Lean Only Eaten), Vanilla Shake, Pizza Hut 14" Large Cheese Hand-Tossed Style Pizza. more...
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losing 1.4 lb a week
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deviates322's weight history
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