Weigh In record (no journal entry) for 13 April 2011
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273.5 lb
Lost so far: 10.5 lb.
Still to go: 139.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 April 2011:
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1521 kcal
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Fat: 90.71g | Prot: 132.52g | Carb: 30.39g.
Breakfast: tillamook cheddar, Extra Large Eggs, splenda, farmer john bacon, heavy whipping cream, Coffee. Lunch: bacon bits, kraft mexican four cheese, hidden valley ranch dressing, iceberg lettuce, chicken breast. Dinner: Ricotta Cheese - Wh Milk. Snacks/Other: Frozen Edamame - Organic Soybeans in Pods, Edamame Soybeans in Pods. more...
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losing 73.5 lb a week
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