Weigh In record (no journal entry) for 14 February 2022
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220.4 lb
Lost so far: 8.6 lb.
Still to go: 60.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2022:
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374 kcal
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Fat: 11.69g | Prot: 25.99g | Carb: 40.86g.
Dinner: Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes, Beef and Noodles (Mixture). more...
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losing 4.9 lb a week
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rareece2's weight history
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