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cheat meal before whole30
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244.2 lb
Lost so far: 10.5 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2022:
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2615 kcal
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Fat: 113.03g | Prot: 156.12g | Carb: 240.47g.
Breakfast: Wegmans Sliced White Mushrooms, Roma Tomatoes, Onions , Bell Peppers, Little Salad Bar Spinach, Chosen Foods 100% Pure Avocado Oil, Bilinski's Cajun-Style Andouille Chicken Sausage, Great Value Liquid Egg Whites, Private Selection Cage Free Large Brown Eggs, Navels Oranges. Dinner: Kirkland Signature Extra Virgin Olive Oil, Potato, Organic Prairie Organic Whole Young Chicken. Snacks/Other: RxBar Chocolate Sea Salt, Bananas, Kirkland Signature Three Berry Blend, Nutricost 100% Organic Pea Protein, Kirkland Signature Unsweetened Almond Milk. more...
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gaining 21.0 lb a week
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