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One pound down! Yayyy ill take it! Need to get more water in and start exercising! Have a great weigh in today! ❤️❤️❤️❤️ Happy Valentines Day! ❤️❤️❤️❤️❤️
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155.2 lb
Lost so far: 9.8 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2022:
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1616 kcal
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Fat: 62.22g | Prot: 86.66g | Carb: 184.11g.
Breakfast: Bananas, PBfit Sugar Free Peanut Butter Powder, Kroger Brown Sugar, Kroger Quick 1 Minute 100% Whole Grain Oats. Lunch: Kraft Miracle Whip Dressing, Kroger Tuna in Water, Hillbilly Old Fashion Bread. Dinner: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled) , Kroger Deli Thin Sliced Pepper Jack Cheese, Pepperidge Farm Bakery Classics Soft White Hamburger Buns. Snacks/Other: Armour LunchMakers Cracker Crunchers Cooked Ham, Ghirardelli White Chocolate Chips, Cake pops, Hershey's Kisses Deluxe. more...
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losing 1.0 lb a week
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 Comments
Happy Valentine's Day Cathy your doing great
14 Feb 22 by member: buenitabishop
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Ty buenita. It’s been a challenge! Workout went good! Gotta keep on it! ❤️❤️❤️
15 Feb 22 by member: Cathy4444
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Your so welcome Cathy it is a challenge for me too but guess what? We will succeed!!!!! Hugs and have a wonderful day.
16 Feb 22 by member: buenitabishop
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