Weigh In record (no journal entry) for 14 February 2022
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93.0 lb
Lost so far: 32.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2022:
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1461 kcal
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Fat: 59.49g | Prot: 82.18g | Carb: 143.51g.
Breakfast: Juan Valdez Café Sabor Chocolate , Almond Dream Leche de Almendras sin Azúcar, Tostaduria Talca Semillas de Zapallo , Pacari Cacao Orgánico , Posiv Harina de Linaza, 1 UP Whey Caramel Toffe Macchiato, Sweet Freedom Caramel Syrup , Frutillas, Almond Dream Leche de Almendras sin Azúcar, Orgran Buckwheat Pancake Mix . Lunch: Savory Cola de Tigre , Pastel de Chocolate Fundido, las Doscientas Aceite de Oliva, Reineta. Dinner: Jumbo Pan Ciabatta Integral, Sopraval Pechuga de Pavo Cocida, Jumbo Marraqueta. more...
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gaining 2.8 lb a week
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