Weigh In record (no journal entry) for 13 April 2011
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141.8 lb
Lost so far: 26.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2011:
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1213 kcal
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Fat: 39.04g | Prot: 55.57g | Carb: 161.50g.
Breakfast: Skinny Cinnamon Dolce Latte (Venti), Bananas. Lunch: Egg Roll with Beef and/or Pork, Grilled Chicken (Skin Not Eaten), Vermicelli. Snacks/Other: Apples. more...
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gaining 1.4 lb a week
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