Weigh In record (no journal entry) for 13 April 2011
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198.0 lb
Lost so far: 9.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2011:
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880 kcal
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Fat: 59.46g | Prot: 32.12g | Carb: 52.34g.
Breakfast: Fully Cooked Original Pork Sausage Patties. Lunch: Unsalted Almonds, Seasoned Shredded Pork. Snacks/Other: Tootsie Pop, Mini Chocolate Chip Cookies 100 Cal Pack. more...
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losing 11.2 lb a week
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