Weigh In record (no journal entry) for 06 June 2014
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218.0 lb
Lost so far: 44.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2014:
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1875 kcal
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Fat: 70.78g | Prot: 131.26g | Carb: 177.00g.
Breakfast: Walkers Lights Crisps, Tomato Bisque (with Equal Volume Milk, Canned), Aldi Cheese Curls, Morrisons Meringue Nest, Granola, Muller Light Fat Free Strawberry Yoghurt, Tesco Blueberries, Strawberries, Tesco Cheddar Medium, Tesco Red Onions, Cucumber (with Peel), Green Olives, Morrisons NuMe Cottage Cheese, Chicken Breast Meat and Skin (Roasted, Cooked), Graze Chilli & Lime Pistachios, Graze Tropical Daiquiri, Graze Marvellous Macaroon, Graze Sweet Onion Marmalade Rustic Marble Bread. more...
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losing 3.5 lb a week
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