Weigh In record (no journal entry) for 13 April 2011
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131.2 lb
Lost so far: 2.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2011:
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1792 kcal
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Fat: 70.75g | Prot: 51.74g | Carb: 181.85g.
Breakfast: salt bagel, Coffee (Brewed From Grounds), Cream (Half & Half), nova cream cheese, smoked salmon. Lunch: salt bagel, Coffee (Brewed From Grounds), Cream (Half & Half), cream cheese, smoked salmon. Dinner: jelly beans, chicken or turkey pot pie, pinot gris. Snacks/Other: rold gold tiny, chocolate amaretto cookie. more...
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gaining 0.7 lb a week
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peithecelt's weight history
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