deviates322's Journal, 06 June 2014

Weigh In record (no journal entry) for 06 June 2014
208.6 lb Lost so far: 21.4 lb.    Still to go: 28.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 June 2014:
2094 kcal Fat: 107.49g | Prot: 109.79g | Carb: 179.68g.   Lunch: Kroger Meals Made Simple - Italian Style Meatballs, Prego Roasted Garlic & Herb Pasta Sauce. Dinner: Pizza Hut 14" Large Cheese Hand-Tossed Style Pizza, Pizza Hut 14" Large Pepperoni Stuffed Crust Pizza, Kroger Hard Salami, Cache Valley Provolone Cheese. Snacks/Other: Great Value Whole Milk, Beachbody Shakeology - Chocolate, Justin's Nut Butter Organic Peanut Butter - Honey. more...
gaining 2.8 lb a week

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