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stop the nite stuffing
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161.4 lb
Lost so far: 25.8 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2014:
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1314 kcal
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Fat: 26.57g | Prot: 40.85g | Carb: 135.19g.
Breakfast: Protein fruit shake. Lunch: Clif Bar - Carrot Cake, Skim or Nonfat Milk (0.5% or Less Butterfat). Dinner: Classic Favorites Creamy Rigatoni with Broccoli & Chicken. Snacks/Other: Natural Chunky Peanut Butter, Gala Apples. more...
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steady weight
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