Weigh In record (no journal entry) for 06 June 2014
|
175.8 lb
Lost so far: 10.3 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 June 2014:
|
1823 kcal
|
Fat: 84.32g | Prot: 53.01g | Carb: 217.30g.
Breakfast: Krispy Kreme Traditional Cake Doughnut, Simply To Go Blueberry Yogurt Parfait. Lunch: McAlister's Deli Cajun Shrimp Po Boy. Dinner: Cherry Pie, Ham and Cheese Croissant Sandwich. more...
|
gaining 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tjborgman's weight history
|