Weigh In record (no journal entry) for 06 June 2014
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143.5 lb
Lost so far: 5.3 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2014:
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1358 kcal
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Fat: 22.60g | Prot: 197.60g | Carb: 88.40g.
Breakfast: Herbalife Shake de Chocolate Cremoso. Lunch: Ceviche. Snacks/Other: Polenguinho Polenguinho Pocket Light, Marilan Biscoito Cream Cracker. more...
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losing 1.5 lb a week
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Bíola Pessôa's weight history
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