Weigh In record (no journal entry) for 06 June 2014
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156.5 lb
Lost so far: 11.0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2014:
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932 kcal
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Fat: 31.16g | Prot: 65.42g | Carb: 103.66g.
Breakfast: Банан, Вареное Яйцо, Кофе с Молоком и Сахаром, Черешня. Lunch: Чай с Сахаром, Салат Овощной с Маслом. Dinner: Куриное Филе, Простоквашино Кефир 2,5%. Snacks/Other: Морковь, Клубника. more...
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losing 1.5 lb a week
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