Weigh In record (no journal entry) for 06 June 2014
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174.2 lb
Lost so far: 14.3 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2014:
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920 kcal
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Fat: 24.12g | Prot: 31.82g | Carb: 146.93g.
Breakfast: Jogging Jonge Kaas 30+ Plakken, Meergranenbrood, Meergranenbrood. Lunch: Cakegebakje. Dinner: Asia Green Garden Chinese Mie, Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen), Calvé Slasaus Naturel. Snacks/Other: McDonald's Ijshoorn. more...
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losing 1.5 lb a week
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annemiek rembil's weight history
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