Weigh In record (no journal entry) for 12 February 2022
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203.5 lb
Lost so far: 10.0 lb.
Still to go: 28.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2022:
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319 kcal
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Fat: 13.19g | Prot: 16.33g | Carb: 34.83g.
Dinner: Hellmann's Dijonnaise Creamy Dijon Mustard, Lettuce, Borden Swiss Sliced Cheese, Deli Sliced Beef Luncheon Meat. Snacks/Other: Lay's Baked! Original Potato Crisps. more...
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losing 3.1 lb a week
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 Comments
Your doing fantastic Determined Gc and Happy Valentine's day to you.
14 Feb 22 by member: buenitabishop
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Thank You so much Buenita I have been almost to onederland many times and give up By The Lord Jesus’s Grace I want to do this for my health My mom went to Glory Jan.9 Covid, she was 86 would have been 87 2/4 my husband of 48 years had Covid pneumonia 6 days in hospital God is good we have come through many dangers, toils , and snares but His Grace is always sufficient! You are doing wonderful too my sons Mother -in-Love and me are doing this journey together also she doesn’t have fat secret but I use the diary for keeping track so t really comment much but appreciate you sister in the Lors!
14 Feb 22 by member: determined GC
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I need to start proofread before I hit send lol I don’t comment much and Jesus is Lord!
14 Feb 22 by member: determined GC
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14 Feb 22 by member: determined GC
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Amen Determined Gc you have definitely been through alot but God's grace has brought you through, I will keep you in my prayers God Bless you and your husband.
14 Feb 22 by member: buenitabishop
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determined GC's weight history
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