Weigh In record (no journal entry) for 06 June 2014
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229.1 lb
Lost so far: 40.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2014:
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1653 kcal
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Fat: 68.42g | Prot: 57.86g | Carb: 194.21g.
Breakfast: Kruidvat Maaltijdshake Aardbei. Lunch: Suiker, Brinta Brinta met Halfvolle Melk. Dinner: Cornetto Classico (75g), Oldenlander Gehakt Cordon Bleu, Lidl Spinazie A La Creme, Popp Bratkartoffeln. Snacks/Other: Pringles Paprika, Dolce Gusto Latte Macchiato Caramel, LU Scholiertje, SPA Water, Koopmans Fijne Cake, Pepsi Pepsi Max. more...
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losing 6.2 lb a week
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