Weigh In record (no journal entry) for 12 April 2011
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122.8 lb
Lost so far: 5.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2011:
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1136 kcal
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Fat: 66.62g | Prot: 55.94g | Carb: 81.78g.
Lunch: hershey's kisses, Lowfat Cheddar or Colby Cheese, swiss cheese, muenster, granny smith apple. Dinner: pecan pie, chicken breast, potato leek soup, vinegrette, green salad. more...
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1491 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours, Walking (moderate) - 3/mph - 1 hour. more...
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losing 2.8 lb a week
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BJ's weight history
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