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Horeee bisa turun ampe segini cuma dengan jaga makan, ga ngemil, banyak makan sayur, kurangi gorengan...
N olga yg rutin
Walaupun cuma 1 jam, tapi tiap hari
Hehehhehhe
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185.0 lb
Lost so far: 3.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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losing 1.8 lb a week
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