Weigh In record (no journal entry) for 05 June 2014
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159.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2014:
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782 kcal
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Fat: 38.09g | Prot: 44.23g | Carb: 65.49g.
Breakfast: Coffee (Brewed From Grounds), Peanut Butter Cookie. Lunch: Buttery Rounds Baked Crackers, Light Chicken Noodle Soup. Dinner: White Corn Tortillas, Ground Beef (85% Lean / 15% Fat), Onions, Iceberg Lettuce (Includes Crisphead Types), Cheddar Cheese, Tomatoes. more...
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2696 kcal
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Activities & Exercise:
Sitting - 11 hours and 30 minutes, Shopping - 1 hour, Yard Work (gardening) - 1 hour and 30 minutes, Housework - 1 hour, Desk Work - 1 hour, Sleeping - 8 hours. more...
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steady weight
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murpet's weight history
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