Weigh In record (no journal entry) for 11 February 2022
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154.8 lb
Lost so far: 15.0 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2022:
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737 kcal
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Fat: 48.92g | Prot: 61.40g | Carb: 11.81g.
Breakfast: Semillas Secas de Chía. Lunch: Conaprole Conacream, Conaprole Queso para Hamburguesa , Cebolla Morada, Conaprole Queso Muzzarella, Morrón, Carne Molida de Res (90% Magra / 10% de Grasa), Espinacas, Huevo. more...
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gaining 0.7 lb a week
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micaela.skorupsky's weight history
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