Weigh In record (no journal entry) for 05 June 2014
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208.2 lb
Lost so far: 21.8 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2014:
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1859 kcal
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Fat: 121.98g | Prot: 81.77g | Carb: 115.79g.
Breakfast: Great Value Whole Milk, Beachbody Shakeology - Chocolate, Justin's Nut Butter Organic Peanut Butter - Honey. Lunch: Kroger Cowpals Snack Bars Colby Jack, Prego Roasted Garlic & Herb Pasta Sauce, Kroger Meals Made Simple - Italian Style Meatballs. Dinner: Guacamole, Sour Cream, Flauta with Beef. Snacks/Other: Publix Yukon Gold Potatoes, Yam. more...
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losing 4.9 lb a week
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deviates322's weight history
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