Weigh In record (no journal entry) for 11 February 2022
|
139.8 lb
Lost so far: 80.7 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 February 2022:
|
672 kcal
|
Fat: 16.33g | Prot: 30.50g | Carb: 105.79g.
Breakfast: La Serenísima Leche de Almendras sin Azúcar . Lunch: Pelón, Papa Cocida, Zanahoria Cocida, Calabaza Cocinada, La Campagnola Atún al Natural. Dinner: Integra Granola, Sopa de Verduras Vegetariana (Preparada con Agua). more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
EmilseBulacioDombrowski's weight history
|