lazarussid's Journal, 05 June 2014

Weigh In record (no journal entry) for 05 June 2014
200.6 lb Lost so far: 0 lb.    Still to go: 25.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 June 2014:
875 kcal Fat: 29.42g | Prot: 116.74g | Carb: 27.03g.   Breakfast: Salsa, Egg White, Jennie-O Lean Ground Turkey. Dinner: Shrimp, Mario Batali Tomato Basil Pasta Sauce, Dole Shredded Lettuce. Snacks/Other: Kali The Baking Goddess Parmesan Crisps. more...
losing 3.5 lb a week

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